Tag: behavioral changes
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Psychology Explains 5 Reasons You Can’t Make Someone Change
Often, people are forced to come to terms with the fact that someone they love is unwilling to change and, thus, is no longer a good fit in their life. Unfortunately, there’s nothing you can do about that. As time passes, people grow apart and become incompatible. And you can’t change someone who is not…
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4 Ways Being Mindful Improves Your Relationships
Mindfulness is a hot topic in the world of mental wellness, and tons of research has shown that it is effective for personal happiness, mental health, and growth. But did you know that being mindful can help others, too? Yes, it’s true! Science has found that being mindful benefits, not just you but those in…