Tag: being emotionally exhausted
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14 Things That Cause Mental Exhaustion (and How to Fix It)
Here are some reasons why you always feel so much stress. Picture this: your mind as a high-powered smartphone, sleek and efficient. Most days, it’s your lifeline, buzzing with notifications, keeping you connected and informed. But as the hours on, the battery icon shifts from a vibrant green to a concerning red, warning of impending…
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10 Signs You’re Suffering from Emotional Exhaustion
Do you feel emotionally exhausted? What’s the difference between physical and emotional exhaustion? Some say that fatigue turns inward to the soul once the body becomes tired and doesn’t get the rest it needs. You suffer from emotional exhaustion, leading to depression, anxiety, and other mental or physical disorders. Today’s world is quite demanding. Most…