Tag: being grateful
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10 Ways to Be Grateful, Even During Adversity
If you didn’t have trials in your life, you wouldn’t be human. Even in the best of circumstances, adversity can almost break you. In the darkest hours of your soul, you must be grateful. It can be the spark of light you need. How Can You be Grateful When You’re Hurting? No, you’re not a…
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How Being Obsessed With Winning Makes You Stressed and Anxious
Are you obsessed with winning? Everyone wants to win, but many people don’t have the drive to get there. On the flip side, though, there are people with all the drive that they can muster, a razor-sharp focus on the concept of winning, and a powerful idealization of the result of such success. Yes, on…
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5 Simple Habits That Fill Your Heart With Gratitude
Do you ever feel like you’ve forgotten how to be thankful for what you have? That you always chase more and more and still you are never happy? Have you forgotten what gratitude even feels like? Perhaps it’s time to consider some new ways to fill your heart with gratitude. This is the reality for…
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5 Ways Volunteering Can Help With Inner Growth And Happiness
Have you ever volunteered? Doing charity work and performing acts of altruistic kindness can be very rewarding as you’re able to contribute to the wonderful people and causes around you. But it’s not all about what you can give to others – volunteering can help you, too! In fact, it can make you feel more…
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20 Positive Phrases to Heal Your Soul After a Devastating Loss
Experiencing a devastating loss is hard to deal with, but you can heal your soul and find happiness again. Shifting your focus to more positive thoughts can help, even when it seems impossible. Once you begin using positive phrases to heal your soul, it will become a little easier. Each time you say one of…
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6 Ways Being Grateful Helps Us Stay Fit And Healthy
When you think about staying fit and healthy, you likely think about exercising, eating well, and going to the doctor. But as it turns out, there are other ways to keep fit, and those methods are all mental! And one such way of this variety is through gratitude. Gratitude, often referred to as optimism, involves…