Tag: being grateful improves your life
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Science Explains 12 Benefits of Keeping a Gratitude Journal
Most of us are familiar with gratitude, the feeling that we often equate with being grateful or thankful. However, few are familiar with gratitude journals and how they can make those gratitude-filled moments in our lives even more impactful. That said, evidence suggests that writing down the feelings we associate with these acts of kindness…
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Researchers Reveal How Being Grateful Makes You Live Longer and Be Happier
As a child, you were probably taught that you should be grateful for what you have and for what people do for you. It is not an unfamiliar idea, but it is sometimes difficult to always show gratitude. Even when you don’t act ungrateful, just feeling that way can be a problem. What you may…