Tag: being hard on yourself
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5 Ways You’re Being Too Hard on Yourself and How to Prevent It
Do you tend to be hard on yourself? Many people make the mistake of expecting a lot out of themselves – specifically way more than they’d ever reasonably expected of others. Being too hard on yourself can damage your self-esteem and lead to feelings of anxiety, depression, and stress. So what can you do about…
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15 Ways to Silence Your Inner Critic and Love Yourself
Meet your worst critic–yourself. Consider this scenario, below: Danielle worked hard to be noticed by an agent. It seemed that it was finally paying off as she sat in the lobby, waiting for her turn to audition. As she sat there, she looked around at all the other women. “Their clothes are a lot nicer…