Tag: being more grateful
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5 Daily Gratitude Tips to Improve Happiness
Did you know that regular gratitude practice can reduce depression, lower blood pressure, and rewire your brain? Indeed, thankfulness to the universe for your blessings creates a chain reaction of positivity. Even if you feel grateful for the little things, such as being able to see and walk, you’ll have a renewed perspective. Adults often…
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10 Things Your Playlist Reveals About Your Personality
Music is an eternal language that speaks to the soul, and its countless styles and beats are as different as the people who make or listen to it. Did you know that the songs on your playlist speak volumes about your personality? Ever since early humans heard the melodies and calls of birds and other…
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5 Habits That Can Help Create a Spiritual Revival
During your busy life, no doubt you’ve learned the importance of self-care. You may exercise and eat well to stay physically healthy and mentally strong. But when was the last time you took time to nurture your spiritual self? Here are five habits that could potentially help you create a spiritual revival and care for…