Tag: being pessimistic harms your health
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Science Explains How Pessimism Increases Anxiety
Certain lifestyle factors and circumstances can trigger anxiety, but personality traits like pessimism may also exacerbate nervousness. Our attitude about life colors every experience, so having a negative outlook will lead to more unpleasant outcomes. Of course, optimists also struggle with their mental health sometimes, but pessimistic people seem to get stuck in a rut…
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Science Reveals How a Pessimistic Outlook Can Lead to Earlier Death
Is your constant negativity going to send you to an early grave? Everyone strives to be happy. Unfortunately, it’s nearly impossible to rid all the pessimistic thoughts from your head. There’s plenty of good days, but it’s the bad days that nearly drive you to the breaking point. Dealing with people and situations alone is…