Tag: being too sedentary
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7 Things That Cause Bladder Stones (And How to Prevent Them)
Bladder stones are a painful and uncomfortable condition affecting many people worldwide. They begin as urinary crystals — small, solid particles in the urinary tract that form when minerals and waste products in the urine become too concentrated. These crystals can clump together and form larger stones, which causes a range of symptoms, including pain…
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Research Reveals Americans Are Less Physically Active Than Ever
A new Harvard study finds that Americans have forgotten the value of being physically active. Compared to 200 years ago, the average American gets about 30 minutes less exercise today. Despite all the technological advancements in workout equipment, perhaps it’s the technology itself driving sedentary lifestyles. Between YouTube workout routines, gym memberships, home workout machines,…