Tag: benefits of being alone
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10 Things You Can Do Alone When You Feel Lonely
There are so many things you can do alone, simply because alone doesn’t have to be lonely. Everybody feels alone sometimes, and normally that is not a problem. However, when feeling alone sometimes turns into feeling lonely most of the time, it can create bigger problems in your life. Depression, anxiety, physical problems, and even…
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Researchers Explain Why People Need Alone Time to Stay Healthy
So many people equate being alone with loneliness, but those two words are actually not synonymous. Loneliness is a painful feeling people get from being alone because they haven’t learned how to enjoy their own company; being alone, however, is simply a state of being, neither good nor bad. When we have the experience of…
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Researchers Reveal What Enjoying Alone Time Says About Your Personality
From the time we walk into our first class, we’re thrust into an environment that about 25 percent of us detest. We’re thrust into groups, teams, socializing, and small talk. For one of every four living souls who prefer alone time, this is the environment we’re forced to contend with for the remainder of our…