Tag: benefits of cinnamon
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10 Ways to Use Cinnamon to Relieve Inflammation, According to Science
Cinnamon is a popular spice added to many popular dishes such as baked goods and drinks. It can be used for much more than that, though, and has many health benefits. According to an article in Critical Reviews in Food Science and Nutrition, the medicinal benefits of cinnamon, one of those benefits is that it…
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How to Make Cinnamon Milk For Weight Loss and Healthier Skin
Some people like to enjoy a warm glass of milk before bed to help them sleep, and adding cinnamon to the milk can provide some wonderful health benefits. Not only does cinnamon promote weight loss, but it can help to clear up the skin as well. In this article, we’ll go over some other positive…
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How to Make Cinnamon Turmeric Tea to Flush Inflammation Naturally
If you don’t already drink tea, you will probably want to after learning about the many benefits, especially when combined with cinnamon and turmeric to flush inflammation. These two ingredients, plus green tea make for a nutritionally powerful drink. It really tastes delicious! Below, we’ll go over the main health benefits of each ingredient first…