Tag: benefits of eating lemons
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Research Reveals Surprising Benefits of Eating Lemons
Lemons, along with other types of citrus fruits, possess unique nutritional value. In addition to being rich in vitamin C, lemons also have various nutrients, such as vitamin B-6, calcium, copper, manganese, magnesium, phosphorus, potassium, pantothenic acid, and thiamine. Also, lemons are a potent antioxidant, which prevents oxidative damage to human cells from occurring. However,…