Tag: benefits of turmeric
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Science Explains What Happens To Your Body When You Drink Turmeric Milk Before Bed
Turmeric (Scientific: Curcumin) is a plant of the ginger family. Known as “the golden spice,” turmeric is well known in Ayurvedic medicine for having potent medicinal properties. For example, ancient healers used turmeric to treat skin and respiratory conditions all over India and its subcontinents. Moreover, today’s healers still utilize it today. In this article,…
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12 Proven Benefits of Turmeric for Skin
Vibrant and healthy skin is a dream almost everyone has shared. Others might have already achieved this, but are now looking for a way to make glowing skin. One way people have been able to rejuvenate and revive their skin is by implementing turmeric into their skincare routine. It is arguably one of the most…
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Turmeric: 15 Reasons Why You Should Eat It Everyday
Turmeric is a widely used spice in cultures around the world. While it is an iconic ingredient in some of the tastiest dishes ever made, it’s also known and used for its incredible health benefits. Whether you’re trying to lose weight, heal your wounds, or treat PTSD, this yellow spice is a powerhouse when it…
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Science Explains How Turmeric Helps Your Body Lose Weight
Turmeric is a yellow-orange spice made from the herb of the same name. That plant, which is also known by the scientific name Curcuma longa, is a member of Zingiberaceae or the ginger family. It is native to India and parts of Southeast Asia. The spice is made from the plant’s roots which are ground into a…
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3 Things That Happen to Your Brain When You Eat Turmeric Every Day
“Studies show that curcumin, a bioactive compound in turmeric, can treat depression, anxiety, brain aging, and more.” – Dr. Deane Alban Recent studies attest to the amazing benefits of ancient herbs and spices. If you are an herbalist or otherwise well-versed in holistic medicine, these findings may not surprise you in the least. The rest…
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Do You Eat Turmeric? Researchers Reveal The Truth About What It Does To Your Body
Thousands of scientifically validated papers attest to the almost “magical” healing properties of turmeric. The main spice found in curry, turmeric, is one of the most potent herbs in existence, both for its preventative and treatment capabilities. Of course, scientists being scientists, and researchers being researchers; sometimes the most compelling evidence isn’t enough. The scientific…