Tag: best foods for brain health
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Psychologists Explain 7 Foods That Are Bad for Mental Health
The foods we eat can have either a negative or positive impact on our mental health. Unfortunately, the sheer amount of choices in the modern world only leads to confusion about what people should eat. In the past, the only food available came from nature, so people took whatever they could get. Now, we’ve made…
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Scientists Explain The 12 Best Foods For Your Brain
The food that we ingest has a significant impact on how the brain functions. Just as we avoid junk food due to adverse effects on the body, we should do so for the brain. For example, it’s a scientific fact that individuals who eat junk food, including fast food, are more than 50 percent more…
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Science Reveals The 10 Best Brain Boosters
What are “brain boosters?” Excellent question. For this article, a brain booster is anything – usually in the form of food or a nutritional supplement – that enhances your brainpower. Which begs the question: what is brainpower? While many people link I.Q. with brainpower, we have a definition that’s a tad different. Brainpower is the…
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5 Foods That Increase Your Brain Power Naturally
“Once we hit our late twenties, the brain’s aging process begins and we begin losing neurons – the cells that make up the brain and nervous system. By our sixties, our brains have literally begun to shrink.” ~ Canyon Ranch Institute: ‘How Your Brain Changes With Age’ Not too long ago, most people – including…