Tag: best foods for the brain
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Science Reveals The 10 Best Brain Boosters
What are “brain boosters?” Excellent question. For this article, a brain booster is anything – usually in the form of food or a nutritional supplement – that enhances your brainpower. Which begs the question: what is brainpower? While many people link I.Q. with brainpower, we have a definition that’s a tad different. Brainpower is the…
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12 Foods That Make You Smarter
The things we know about our brains have grown by leaps and bounds. In just the past 20 years, we’ve learned more about how the brain works than of all previous years combined. For instance, we now know that a healthy brain continues to develop new neural connections throughout life (“neuroplasticity”). We also know that…