Tag: best foods to eat for constipation

  • 10 Foods To Eat If You Are Constipated

    10 Foods To Eat If You Are Constipated

    Okay, so nobody is comfortable talking about bowel movements. Then again, nobody is pleased with being constipated either. We’re in the third camp: we want to help you avoid both! Per MedicalNewsToday, “Constipation is a condition of the digestive system where an individual has hard feces that are difficult to expel.” This acute condition occurs…