Tag: best superfoods to eat
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10 Best Foods for Weight Loss
Have you heard the term “superfood”? No, it isn’t what Superman eats (though that’s quite clever, and maybe he did enjoy these foods as well). Superfoods are nutrient-rich edibles that possess a ton of potential health benefits, including overall weight loss. Here are just a few of those benefits: Strengthens your immune system Boosts energy…
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Fitness Experts Reveal 10 of The Healthiest Foods on Earth
Superfood: a nutrient-rich food considered to be especially beneficial for health and well-being. ~ The Oxford English Dictionary “Super-what?” Superfoods! (Do you picture some fruit or vegetable with flying around with a cape? No?) The foods that you choose to eat now determine how you’re going to feel later. Stated simply, nutrient-dense foods fuel our…