Tag: better immune system
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Yale Study Explains Why Calorie Restrictions Increase Human Health
A new study by researchers from Yale University reveals that calorie restrictions can offer health advantages. Most people know that eating fewer calories than you burn can lead to weight loss and increased stamina. However, the new study highlights other health benefits as well. Years of research on flies, worms, and mice proved that calorie…
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15 Ways to Make Snow Peas (Skyrocket Your Vitamin C)
Snow peas are a versatile pea pod that goes with many dishes and skyrockets your Vitamin C intake. The entire pod is edible and has tiny peas inside, making the pod flat. This crunchy, tasty legume can be served raw or cooked, and it cooks quickly, making it even easier to incorporate. If you have…
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Experts Reveal 6 Health Benefits Of Laughing Out Loud
How often do you laugh in a day? Do you find that you tend to chuckle often? If so, then you might actually be benefiting your health! The links between laughter and health have been studied for a long time. Indeed, movies such as “Patch Adams” furthered the concept of laughter as the “best medicine.”…