Tag: better posture while texting
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10 Ways to Improve Your Sitting Posture
How correcting your posture reduces back and neck pain By implementing certain techniques and habits, individuals can improve their sitting posture and reduce the risk of posture-related issues. Good posture promotes overall health and well-being by providing physical and psychological benefits. Adjusting how you sit can reduce back and neck pain and make you feel…
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Text Neck Syndrome: Symptoms, Causes, Diagnosis, and Treatment
Text neck syndrome can cause pain from constantly craning your neck to see the screen. Since many people seem to be attached to their smartphones, this syndrome has become increasingly common. The more time you spend looking down at your phone or other mobile devices, the more text neck symptom will impact you. Talking on…