Tag: bicycling
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10 Exercises That Reduce Menopause Symptoms
Menopause symptoms are different for everyone and can vary from mild to intense. Sometimes the symptoms pass quickly, but that isn’t always the case. Either way, some exercises can help reduce menopause symptoms. Menopause is a transition women go through as they age and marks the end of their menstrual cycles. While it can be…
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12 Ways to Get More Exercise (Without The Gym)
A sedentary lifestyle is unhealthy, but how can you get more exercise when you’re tied to a desk or don’t have time? A scary fact is that a sedentary lifestyle will kill you quicker than heart disease. If you sit for more than six hours each day, including playing video games, working, or watching TV,…
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Cycling’s New Frontier: The World’s First Hydrofoil Bike
The worldβs first hydrofoil bike allows you to cycle on water, giving you a workout and great views simultaneously! Called the Manta5 bike, it was created by Guy Howard-Willis in New Zealand. Instead of being cooped up in your home or a sweaty gym, you can take this bike for a spin on the ocean.…
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10 Lower Body Workouts That Melt Fat At Home
Are you working hard to try to fit into your favorite outfit after adding a few pounds? It can seem daunting, but you can regain the physique you want by eating well and working out. And that pricey gym membership? Forget it! You can do these exercises from the comfort of your house. You might…
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France Explains How Electric Bikes Can Solve a Smog Problem
To reduce smog, the French government will give $3000 (β¬2,500) to citizens who trade in their old cars for electric bikes. The credit toward the e-bikes would help eliminate gas-guzzling, polluting vehicles, and traffic congestion on roadways. Lawmakers in the National Assembly approved the measure in a preliminary vote in April of 2021. According to…
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10 Exercises That Work Best For People With Diabetes
Being diagnosed with diabetes is a scary time in your life. If you have type 2, you want to fix the problems that have caused you to get this disease, which means altering your diet and adopting an exercise plan. However, you might wonder what’s the best exercises for diabetes, and how can you start…