Tag: bladder
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7 Things That Cause Bladder Stones (And How to Prevent Them)
Bladder stones are a painful and uncomfortable condition affecting many people worldwide. They begin as urinary crystals — small, solid particles in the urinary tract that form when minerals and waste products in the urine become too concentrated. These crystals can clump together and form larger stones, which causes a range of symptoms, including pain…
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How to Do Kegel Exercises for Stronger Pelvic Muscles
Most people have heard of Kegel exercises, but not many know what they are or how to do them. They can improve many areas of your life, and you’ll be glad you learned about them. Once you know how easy they are, you’ll want to do them daily. Kegel exercises help strengthen the muscles on…
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6 Early Warnings of A UTI to Never Ignore
What is UTI? A urinary tract infection (UTI) is defined as “an infection in any part of your urinary system – your kidneys, ureters, bladder, and urethra.” The majority of UTIs occur in the bladder and urethra. Being a female can be considered a risk factor for UTI. Women are as much as 30 times…
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Science Explains 10 Things That Cause an Overactive Bladder
What is an overactive bladder? Overactive bladder, or OAB, is a group of urinary symptoms, the most common of which is a sudden urge to urinate that you can’t control. Many people with OAB also experience “incontinence” – the leaking of urine shortly after the symptoms surface. The immediate need to urinate can be extremely…