Tag: bloating and digestion
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Science Explains What Happens to Your Body if You Drink Cardamom Tea
Cultures worldwide have used cardamom for centuries to treat illnesses and flavor dishes. The spice comes from the seeds of several plants in the ginger family and has a minty taste with hints of cinnamon. Because of its unique flavor, cardamom is a popular ingredient in Indian and Middle Eastern cuisine. Native to Southern India,…
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10 Yoga Poses for Better Digestion
Everyone experiences times when their digestion doesn’t seem to move along. It can be annoying, uncomfortable, and sometimes painful. Yoga poses can improve your digestive health and help you feel better. These poses help massage and twist your abdomen in ways that support healthy digestion. You’ll feel more relaxed and better able to eliminate waste…