Tag: blue light
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6 Things Every Avid Gamer Should Know About Sleep
The gaming community grows bigger and bigger every year. With the advent of more accessible ways to game, people of all ages and backgrounds have come to love the hobby. But, as with any community, they deal with specific stereotypes–like how a gamer does not enough sleep! Are you one of those gamers who spends…
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15 Things That Reduce Crow’s Feet and Eye Wrinkles
If only you could turn back the hands of time. Your skin is an essential part of the aging process. While you may be able to hide your actual age by dressing more stylishly or getting a new sports car, your skin will tell on you. Thankfully, there are a few ways that you can…
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4 Simple Habits Of The Most Healthy People
Have you ever seen someone and been impressed by how healthy they seem? They may not be showy about their “wiser” lifestyle, but it’s obvious that they’re in good health from their fitness, appearance, and clear physical and mental wellbeing. How does anyone become that healthy, especially with all the business that their life may…
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15 Smart Habits That Help Promote Healthy Eyes
Healthy eyes make a big difference in your life. Whether you’re watching your daughter play baseball or enjoying an early morning sunrise while jogging, your eyes work hard to show you what’s going on around you. There are many practices you can incorporate in your life to keep your eyes healthy plus protect your vision.…
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Science Reveals 15 Things That Help Reduce Eye Fatigue
Do you often feel a burning sensation and weakness in your eyes? Is your vision blurry, and do your eyes feel itchy? You may be experiencing eye fatigue. From the moment you awaken in the morning, your eyes stay busy absorbing colors, shapes, and movement for your brain to interpret. With the added burden of…
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Doctors Explain Causes and Symptoms of Screen Fatigue (And How to Help It)
You’re on your computer, tablet, or smartphone all day long. You get migraines, neck pangs, and sometimes feel exhausted after a short session. You assume you didn’t sleep right, but it could be that you’re fighting screen fatigue. Did you know that being exhausted from being on a computer is a legitimate medical condition? It…