Tag: boost metabolism food
-
21 Foods That Boost Metabolism to Lose Weight Fast
With the New Year upon us, many of us are thinking of ways we can lose weight or just get healthier overall. Thanks to our recent indulgences, some of us are left with sluggish metabolism and pants that fit a little too tightly. With the adoption of New Year’s resolutions, you might be on the…
-
7 Things That Slow Down Your Metabolism
It’s not much of a surprise when we discover that known “healthy” habits and behaviors are unhealthy. Many diet myths, health fads, and “slim wear” have been debunked or rendered useless – or at best, limited – at one time or another. This brings us to our metabolism – the chemical process humans use to…