Tag: boost your self esteem
-
How to Recognize the 10 Signs of Low Self-Esteem (and How to Boost It)
It’s sometimes easy to recognize low self-esteem, but other times the signs aren’t so obvious. People who lack confidence try to hide it, but knowing the signs of low self-esteem can help you identify it. Self-esteem refers to a person’s opinion of themselves, including their identity, competence, and sense of belonging. If someone lacks self-esteem,…
-
4 Effective Ways To Give Your Brain A Break From Overthinking
Do you need to give your brain a break from overthinking? Overthinking, also known as rumination, is a negative thought pattern that causes you to become stuck in your thoughts. Negative ideas seem to grow, spiral, and you become paralyzed by trying to focus on all of them at once or attempting to follow them.…
-
10 Things People Can Do to Become More Attractive
When you look at a person, what is it about them that makes them become more attractive to you? Do you look at things like their eyes, their figure, or do you delve deeper into things like their humility or knowledge? Many people use physical attraction when, in fact, there are more things in a…
-
20 Uplifting Quotes That Build Your Self Esteem
Your self-esteem connects to many factors, one of them being your thoughts and feelings about the circumstances around you. We feel good about ourselves when we are successful at something, achieve our goals, or feel as if we have done something good for those around us. However, at the same time, the world attacks us…