Tag: bowel movement
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10 Reasons to Try Yoga for Constipation (12 Poses to Try)
Yoga for constipation can improve your symptoms as the poses help ease pain and discomfort. Improving digestion with specific yoga poses can help your stool move through your digestive system better while decreasing your risk of a chronic issue. Practicing yoga for constipation can naturally alleviate discomfort and improve your digestive health. It won’t cure…
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Try This Salt Water Flush as a Master Cleanse for Your Body
(Editor’s Note: Always consult with a health professional before starting a new health regimen.) Do you feel tired, sluggish, and a little bloated? Maybe you have been battling constipation as well. A salt water flush style colon cleanse may be the thing you need. If it seems bizarre for you to flush your colon, you…