Tag: bowel movements
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10 Reasons to Try Yoga for Constipation (12 Poses to Try)
Yoga for constipation can improve your symptoms as the poses help ease pain and discomfort. Improving digestion with specific yoga poses can help your stool move through your digestive system better while decreasing your risk of a chronic issue. Practicing yoga for constipation can naturally alleviate discomfort and improve your digestive health. It won’t cure…
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Doctor Explains Why You Should Never Rush Your Poop
Like most people, discussing bowel movements is personal and taboo. However, your stool and how often your bowels move can reveal much about your overall health. You may have concerns about whether you poop too much or not enough. The Importance of Poop to Your Digestive Health As off-putting as the subject is to some,…
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11 Times Poor Digestion Might Mean Something Worse
Having poor digestion can make your life miserable. It can affect your overall wellbeing as well as your daily activities, which can lead to issues such as anxiety and depression. Even if you try to monitor what you eat, the smallest of things can trigger a problem. Due to the sensitivity of your gut, you…
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Doctors Explain What Happens to Your Body When You Don’t Have Regular Bowel Movements
Let me get straight to the point. How often do you poop? Your answer will reveal a lot about your health. You may wonder if you have a problem. Have you ever wondered what happens to your body when you don’t have regular bowel movements? Pooping, taking a dump, or going number two, no matter…