Tag: brain detox
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How to Detox From Stress (in Under 5 Minutes!)
Stress occurs when we feel pressured or threatened by either internal or external forces. Experiencing unease isn’t necessarily harmful, as it can prompt us to take action against a threat or address challenges. However, unresolved tension and anxiety can devastate your mental and physical health. Is it time for a detox? For example, you may…
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Nutritionists Explain 6 Signs You Need a BRAIN DETOX (and How to Do It)
Do you need a brain detox? Is your brain filled with toxins that are causing you widespread issues? Don’t worry. Brain toxicity has become quite common. However, treating this condition can save your life. The world you live in is full of toxic particles, but did you know that your nervous system can be directly…