Tag: brain health and alcohol
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Neurologists Explain 10 Foods That Are Bad for Brain Health
Brain health is essential because the brain is one of the human body’s most complex and vital organs. Our cognitive center controls our thoughts, emotions, and behavior, responsible for everything from movement to memory. Like any other organ in the body, the brain requires proper nourishment to function at its best. Our foods significantly impact…
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10 Ways Drinking Alcohol Harms Your Mental Health
Drinking alcohol is a coping skill many use to help ease their emotional pain. Though it has a depressive effect and sedates the body, it can cause an alteration in the chemical messengers in the brain. These messengers affect many things, including your behavior and thoughts. For some, even social drinking can harm mental health…