Tag: bread
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Researchers Reveal The 5 Healthiest Types of Bread
There is nothing like the smell and taste of freshly baked bread – the aroma as it comes out of the oven, how the butter glides across as it melts from the warmth, the thin but crispy crust, and the softness of the center as it seemingly dissolves in your mouth. The types of bread…
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Cardiologist Shares A No Guilt, Gluten Free Bread Recipe You Can Eat As Much As You Want
Bread, carbohydrates, sugar, white flour, and wheat have been under attack in society for the last 5-10 years. There have been multiple variations of diets which call for a decrease or elimination of at least one of the above ingredients. Currently, the latest “health” trend related to carbohydrates is the Gluten-Free diet. Prior to this…
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5 Signs You May Want To Stop Eating Bread Immediately
Most bread is unhealthy for various reasons, but the way the product is processed is a significant factor. Years ago, bread was predominantly created using whole ingredients and prepared in a homemade style with a sourdough culture that took days to prepare. Now, bread is heavily processed and contains far fewer natural ingredients and probiotics…