Tag: break bad habits
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Psychologist Explains the 5 Steps to Breaking Bad Habits
Bad habits can come in many forms, ranging from smoking, overeating, procrastination, nail-biting, and even negative thinking. These habits can be difficult to break because they have become ingrained in our daily routines. Harmful behaviors often link to our emotions and thoughts. As a result, bad habits can significantly impact our physical and mental health.…
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15 Habits to Help You Finish the Things You Keep Putting Off
Benjamin Franklin made a powerful statement declaring that your time and money are intertwined. However, if you know that every minute of your life is costing you something, why do you keep procrastinating to get things done? You’re not alone, as everyone puts off unpleasant and mundane tasks for a later date. Sadly, there’s a…
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Life Coaches Reveal 4 Powerful Ways To Break Bad Habits
Everyone has their fair share of flaws and bad habits. Not everyone desires to change them for the better, but if you do, congratulations! You can now begin on an empowering journey to bettering yourself and building good habits. Of course, that’s much easier said than done. Habits tend to stick to you, and sometimes…