Tag: build self confidence
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12 Phrases That Make You Sound Less Confident (And What to Say Instead)
Everyone wants to appear confident, whether they feel it or not. Confidence shows that you’re self-assured and capable, and it helps you feel good about yourself. It can help you succeed at work and in relationships, and your kids will model the behavior, too. Some common phrases can interfere with efforts at self-confidence, making you…
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10 Ways Writing in a Mood Journal Can Increase Positive Thinking
When you feel emotional or need to vent, you don’t always want to share your private thoughts with those around you. Keeping a mood journal is an ideal way to express your feelings in writing. You may be surprised at how it may help your overall well-being. Ever since language development, humans have shared their…
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How to Build Self Confidence in Less than 5 Minutes a day
The word confidence is derived from Latin. It means with faith. Self confidence is the foundation of everything. We have different skills, but if we are not able to build self confidence, how good are these skills? Choices made in our daily lives have a role to play too. A study has shown that we…
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12 Proven Ways to Build Self Confidence & Self Esteem
Having low self esteem can cause us to sabotage our own lives, making it difficult to make any positive changes. When we are lacking self confidence, we are more likely to make decisions based on fear and unhappiness. If we don’t believe in ourselves, we feel that we are not worth others’ time or trouble.…