Tag: build up of emotions
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10 Signs of an Emotionally Damaged Person (and How to Heal)
Here are the signs of someone with emotional damage. Do you ever notice moments when something doesn’t quite click in the way someone handles emotions, almost as if they’re avoiding the heart of the matter? Perhaps it’s in the way they brush off serious topics or how meticulously they adhere to their routines. These subtle cues might be signs of…
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3 Reasons Why You Should Never Bottle Up Your Emotions
When you experience something upsetting, do you tend to hold in your feelings and try to hide them? Do you attempt to bottle up your emotions in favor of acting like you’re fine, even when you’re definitely not? This kind of behavior can be very harmful to you, and it can make your life worse.…