Tag: burning out
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10 Red Flags Someone Is Mentally Exhausted (and What Caused It)
Did you know that it’s possible to feel emotionally, physically, and mentally exhausted and not even realize it? Things aren’t always so cut and dry, and you can easily mistake one pain for another. For instance, you may believe the chronic headaches come from bad pillows or a poor sleeping position. That might be true.…
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12 Things You Can Do When You Feel Burned Out
A stressful lifestyle can push you to the point of exhaustion and burnout. You may be overworked, under financial pressure, or have a lot going with your family. When life’s pressure mounts to its tipping point, and you feel so burned out that you cannot take much more, what should you do? Who struggles with…
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15 Things an Empathetic Person Does Without Realizing It
An empath is a person that is particularly good at tuning into the feelings of those around them. The feelings are so overwhelming that they may find it hard to be in large crowds due to their sensitive nature. Are you or someone you know an empathetic person? One common simile that psychologists use to…