Tag: carb addiction
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7 Ways to Beat A Sugar Addiction
It’s no secret that many people today suffer from sugar addictions and their subsequent weight gain. But can you blame people for loving sugar when almost every food contains it in some form? Even if you renounce sweets, you may inadvertently eat hidden sources of sugar in packaged or processed foods. For instance, honey, brown…
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5 Behaviors That Reveal a Carb Addict
Most people have heard of sugar addicts, but carbs can be just as enticing. Simple carbs have the most significant appeal because they provide a quick burst of energy. Plus, most foods containing these carbs taste delicious, such as donuts or burgers. When you’re in a time crunch, you may not always be able to…
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10 Behaviors Reveal A Carb Addiction (And How to Stop)
Are you a carb addict? Do you have a compulsive eating problem that makes you seek snack foods and sugar? Since a carb addiction usually comes with obesity, it’s no wonder that more than 42 percent of adults over the age of 20 are overweight. The CDC states that the number of people obese in…