Tag: cardio workout to loseweight
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Researchers Explain Why Cardio Is Not The Best Way to Lose Belly Fat (And What To Do Instead)
They say losing weight is easy. But It seems like belly fat does not agree with the popular opinion. If you are like me, you most probably tried all the diet and exercise fads that came and quickly vanished. Medical professionals and fitness experts claim that consistency is key to losing weight. However, it could…