Tag: carpal tunnel
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7 Exercises for Carpal Tunnel Syndrome to Do at Home
Have you ever noticed tingling and numbness in one of your hands? Maybe you experience hand and wrist pain during and after activities. These symptoms relate to carpal tunnel syndrome, which can cause tremendous hand pain. You’d be amazed when you consider all the daily chores your hands do. Each hand is a complex system…
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7 Smartphone Injuries You Probably Never Heard About Until Now
You use your smartphone every day, all day. A smartphone seems safe enough, but using your phone too much can cause injury. Smartphone injury may sound weird, but itβs a growing problem. Here are 7 of the most common smartphone injuries and how to avoid them to help you understand more about these injuries. Your…
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10 Early Warning Signs of Carpal Tunnel Syndrome
If you’re struggling with carpal tunnel syndrome, you can take solace in knowing you are not alone. According to the American College of Rheumatology, over 4 million Americans are struggling with the same condition. That said, there are two different types of carpal tunnel syndrome, bilateral and unilateral. The good news, however, is that both…