Tag: catastrophic thinking
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9 Ways Negative Thoughts Can Lead To Anxiety (and Ways to Prevent It)
Negative thoughts are pretty mundane. Something people deal with all the time. But too much negativity is dangerous for your mental health. One of the biggest concerns is the potential for cognitive distortions that alter how you perceive things. These negative thoughts can make the world around you a torturous source of anxiety. At worst,…
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7 Ways Stress Can Impact Your Finances (And Ways To Fix It)
Stress can be a very overpowering emotion, and when left unchecked, it can start to affect many different areas of your life. The bleed-out of that stress can taint virtually everything you’re trying to do, even in your everyday life. Unfortunately, that also extends to your finances or other money-related matters. Finances are always a…
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12 Behaviors That Reveal Someone Struggles With Catastrophic Thinking
Are you a victim of catastrophic thinking? Perhaps you have this terrible habit, but you don’t realize what it is. When you’re faced with a situation, do you always jump to the worst possible conclusion? The underlying factor behind most of these thoughts is a generalized anxiety condition. Your anxiety levels rise to unprecedented proportions…