Tag: causes of major depression
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If You Struggle With Depression, Here Are 10 Natural Treatments
Depression is a serious issue affecting more people than one may think. Some treatments can be harsh and reduce the quality of life for those who suffer. One of the best ways to fight it head-on is to figure out the root cause of your condition. While any one treatment may not work for everyone,…
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11 Hidden Symptoms of Depression Most People Ignore
While people are increasingly aware of mental health issues across the globe, it’s still common for patients to arrive at a psychiatrist or therapist after decades of untreated suffering because neither they nor the people around them recognized the subtle signs and symptoms of depression or MDD (Major Depressive Disorder). Being depressed isn’t just about…
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Science Explains How Yoga Can Help Fight Depression
Depression is an illness that knows no age limits, social status, or gender boundaries. It affects every demographic across the globe. As of 2016, it affected roughly 268 million people worldwide. Although it is more extensive in women, it is quite common in men as well. Even children are at risk with 2.1% of those age 3-17 diagnosed…
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8 Causes of Major Depression (And How to Avoid It)
“A big part of depression is feeling really lonely, even if you’re in a room full of a million people.” – Lilly Singh Depression can be an overwhelming thing to deal with. It can make you feel exhausted, worthless, helpless and hopeless. Depression can affect your eating habits, your sleep schedule, your work, your relationships…