Tag: causes of worrying
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How to Release Worry (in Under 5 Minutes)
Here are five easy techniques to stop worrying. In a fast-paced, rapid-fire, fast-changing society, the sensation of worry has entrenched itself as a constant presence in the lives of countless individuals. But what causes worrying? The relentless pace of technological advancements, the pressures of social media, and the demands of balancing personal and professional lives…
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10 Things Men Wish They Didn’t Have to Worry About
Men have the strength and the need to be the protector ingrained into them from birth. Sadly, many outside influences can affect a man’s self-esteem as well as the respect he has for himself. It’s often thought that women are the worriers, but guys worry just as much about stuff. The difference is they’re usually…
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10 Differences Between Anxiety and Worrying
Many people confuse anxiety and worry, although there are differences between the two. You might think that worrying means you’re anxious, but that’s not the case. Anxiety is more intense and interferes in your life in ways that worrying doesn’t. Statistics from the Anxiety and Depression Association of America show that almost 40 million people…