Tag: checking your phone too much
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12 Behaviors Reveal That You Check Your Phone Too Much
With technology being more accessible than ever, people check their phones more than before. Checking a phone is a common occurrence, but some people check theirs more than others, and they might do it at inopportune times. If you ever wonder if you check your phone too often, some behaviors can clue you in. Anytime…
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4 Habits That Make It Hard to Manage Panic Attacks
Are you trying to manage panic attacks? A panic attack is a kind of anxiety or stress-based episode involving intense and often unrealistic feelings of anxiety and fear. It is usually accompanied by a wide range of severe physical symptoms and is common when there is no actual danger. Panic attacks can be frightening to…