Tag: childhood trauma and insomnia
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Counselors Explain How to Heal Early Trauma
Early trauma is a pervasive problem affecting millions of individuals worldwide. Traumatic childhood experiences of neglect, abuse, violence, or losing a loved one can leave deep emotional wounds. These wounds often persist into adulthood. Early trauma can significantly impact a person’s development and affect their relationships, emotions, and behavior. It can lead to various mental…
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Psychology Explains How A Traumatic Childhood Can Cause Insomnia For Life
Good sleep is absolutely vital for the health of the body. It’s so crucial that research has shown it may even be more crucial than food when it comes to keeping the body safe and well. Unfortunately, for some people, sleep is hard to come by. There are many things that can cause insomnia –…