Tag: choosing healthy foods
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4 Ways To Stop Overeating Processed Foods
Are you guilty of overeating processed foods? If so, you are not alone in this struggle. Processed food has become more common over the decades. Stores stock their shelves with unhealthy packaged food filled with preservatives and too much salt and sugar. Fast food is inexpensive, and their shops are everywhere, making them accessible. Worse…
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5 Times When Healthy Foods Aren’t as Healthy as You Think
Dieting and eating healthy have become a way of life for most folks. Very few people say they’re at the perfect weight and can eat what they want without worry. The dieting industry advertises and parades things like healthy foods that are supposed to be good for you, but what if they’re not what you…