Tag: cleaning the lymphatic system
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How Lymph Drainage Can Fix Bloating (and how to do it)
Have you ever had a cold or sinus issue that made your nose drip? There’s nothing worse than postnasal drainage. Do you ever stop and think of what is causing this malfunction and the annoyance that comes along with it? Your immune system is fighting hard to eliminate foreign invaders, and your dripping nose is…
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How to Drain Your Lymphatic System (And 7 Ways to Make It Strong)
Your lymphatic system, though independent, is one of the most vital components of keeping you healthy. The primary purpose of this system is to transport a fluid called lympha towards the heart. In Latin, lympha means “freshwater,” which is essential for your entire body. To understand the benefits of this vital system, you must recognize…
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7 Exercises That Flush Your Lymphatic System
Your lymphatic system functions by using lymph fluid to collect and remove cell waste. If the system isn’t healthy, toxins can quickly build up as the lymph fluid flows less smoothly, causing congestion. But did you know that exercise is actually the primary factor in determining a healthy lymphatic system? This means that you need…
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How to Unclog Your Lymph Glands Naturally
To unclog your lymph glands naturally, most might decide to visit the doctor. One prevalent misconception is that swollen lymph nodes mean cancer. But swollen lymph glands are usually far from a medical emergency. Lymph nodes play a significant role in filtering lymph fluid through the body. This means they fight and eliminate all sorts…
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10 Ways To Clean Your Lymphatic System
You might not know it, but your lymphatic system is one of the most overlooked parts of your anatomy. It works hard to remove bacteria and fight infection. Instead of ignoring this import part of your body, here are some tips to clean your lymphatic system and get your body functioning at it’s best. What…