Tag: clear thinking
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20 Positive Affirmations to Help You Free Your Mind of Biased Thinking
To be biased means being prejudiced about something, someone, or a group of people. Everyone is a little biased, even if they don’t want to be. The good news is that although the biases don’t just disappear, you can free your mind of biased thinking. If you ever find yourself in favor of or against…
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5 Therapists Reveal 7 Techniques to Declutter Your Brain
Does your head ever feel muddled? Do you tend to get easily overwhelmed or confused? Do you have trouble organizing your mind and thoughts? If you relate to those statements, then your brain might be cluttered! Luckily, it’s something you can undo to declutter your brain. Five leading therapists reveal the seven effective ways to…