Tag: clear your mind of negativity
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10 Signs You’re Accidentally Attracting Negativity (and How to Fix It)
Here’s how to exchange pessimism for positivity. Negativity often creeps into our lives unnoticed, manifesting through seemingly benign thoughts and behaviors that can accumulate over time. It’s not just about feeling sad or having a bad day. Instead, pessimism can affect how we perceive our experiences, interact with others, and view ourselves. Identifying the signs…
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Science Explains How Negative Thinking Hurts Your Brain
Here’s why negativity is so damaging to cognition. Have you ever caught yourself stuck in a loop of negative thinking? Those overwhelming thoughts often feel like a bad song on repeat. You know you need to switch off that negativity. But no matter how hard you try, you can’t find the stop button. That isn’t…
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Do You Need a Negativity Detox?
Here’s the key to harnessing the Power of Positivity. If you feel stuck in one place, negative, or unable to grow or achieve all of your dreams, you will benefit from a negativity detox. What’s a negativity detox? So glad you asked. Imagine your mind as a lush, verdant garden. In its prime, it’s filled…
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10 Ways to Beat Negativity in Under 5 Minutes
Negativity can have a range of effects on an individual, including psychological and physical effects. For example, negative thoughts can lead to increased stress and anxiety, depression, and decreased self-esteem and motivation. Even physical health problems, such as heart disease and a weakened immune system, can be caused by negativity. Negativity can also impact social…
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Clear Your Mind With 15 After Work Activities
Working every day takes a lot out of you. When you get home from your job, what you do in this time before you go to sleep counts. It would help if you had things to clear your mind and rid yourself of the negativity you’ve ingested during the day. You may feel in a…