Tag: coloring
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15 Emotional Outlets That Most People Forget
Wouldn’t it be great if your body, mind, and spirit had a reset button like most electronics? You may not have a reset mode, but you can do things as an emotional outlet that can rejuvenate you. These simple activities divert your brain and can help you cope with daily challenges. What is an Emotional…
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20 Methods of Calming Your Mind When You Feel Overwhelmed
Do you feel overwhelmed? You have a million things to do today, and you were tired before you even began. You’re caught in the never-ending process of the daily grind. You’ve got a job, family, responsibilities, bills, and there’s never enough time for you. It would help if you took time for self-care. Society and…