Tag: coloring for adults
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4 Ways To Release Anxiety Without Fighting Yourself
Anxiety is an unfortunately common occurrence among many in the 21st century. Indeed, life is fast-paced and each person has so many responsibilities to pay attention to. It’s tough to stay on top of everything without letting the stress of it all get to you. That strain can take its toll – especially if you…
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These Printable Abstract Coloring Pages Relieve Stress And Help You Meditate
Mandala coloring books have become quite popular recently as more and more adults realize how relaxed they feel after coloring in them. That’s because they bring adults back to their carefree childhood days spent coloring in Lisa Frank or Thomas the Train books for hours. But it also encourages mindfulness and stress alleviation. Mandala coloring…