Tag: compulsions
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10 Signs of Emotional Eating (and How to Fix It)
Here’s how to tell you are an emotional eater. Emotional eating is a common experience for many individuals. It’s turning to food for comfort or stress relief. For others, it becomes a reward for an emotional eater rather than a way to satisfy hunger. Understanding the signs of emotional eating and learning to manage it…
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6 Signs of a Compulsive Spender Most People Don’t Realize
Many favorite pastimes can quickly turn into addictions. Consider gambling, overeating, or drug and alcohol use, to name a few compulsions. Ironically, not many consider the compulsive spender as part of this group. Someone who uses spending as a coping mechanism has an addiction, and it’s called oniomania. Oniomania is a problem just as serious…