Tag: computer screens
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Science Proves Spending Time Outdoors Helps Reduce Depression
Humans have thrived by connecting with the great outdoors since the beginning of our existence. In our modern world, however, many of us have been largely cut off from nature. Sure, we have parks and our backyards to connect with the Earth, but most people don’t spend near enough time outdoors. The huge increase in…
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Science Reveals 15 Things That Help Reduce Eye Fatigue
Do you often feel a burning sensation and weakness in your eyes? Is your vision blurry, and do your eyes feel itchy? You may be experiencing eye fatigue. From the moment you awaken in the morning, your eyes stay busy absorbing colors, shapes, and movement for your brain to interpret. With the added burden of…