Tag: concentration
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11 Ways to Improve Concentration and Make Fewer Mistakes
Did you know that most careless mistakes happen because people are distracted and have poor concentration? While it might be easy to blame disorders like ADHD, which cause a lack of focus, you don’t need a medical diagnosis to have an issue. You’ve been programmed that you must multitask to get things done. The only…
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10 Habits to Help You Concentrate in a Noisy Place
With more people turning to work from home jobs to make ends meet, the complication arises of excessive noise. How can you concentrate when the TV is blaring, the kids are screaming, the phone is ringing, and you’ve got 101 things to do? If only there were a way to cancel out all the noise…
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Psychologists Explain 12 Reasons Why Positive Self-Talk Improves Mental Health
Anyone active in wellbeing circles has probably heard of the concept of a positive affirmation or positive self-talk. This refers to the use of helpful, positive, and confident phrases or mantras to internalize their messages. It’s beneficial for those who tend to be pessimistic, or even just for those trying to manifest some good in…